As more and more people are paying attention to the present moment they are finding a harmony where before they were just on their way to doing what is next. As their awareness takes notice of the little moments of the day instead of being in a rush, their inner world and outer world seem […]

How is Heartfulness different from Mindfulness? Mindfulness is derived from Buddhism. It is an extremely positive and effective program. It is also humanistic in its core. It espouses inner strength, balance and compassion to create a harmonious and effective state of existence, individually and hence collectively. Mindfulness is related to harnessing and improving the power […]